How to Make a Rock Garden

A rock garden can be a relaxing and natural oasis in your yard. Whether you’re using large boulders, small pebbles or a variety of rocks, there are many ways to create a beautiful rock garden you will love. Selecting a Location * Soil: As you’re scouting locations, you’ll want to check out the soil and […]

How to Overcome Emotional Eating

Eating is a part of life.  Your body gets its nutrients from food.  Sometimes we can go overboard with our eating habits and it can result in gaining weight.  One issue with food is emotional eating. The problem of emotional eating may end with the scale but it begins in the mind.  Stress takes its […]

Having a Family Dinner: Why It’s Important

When was the last time you had dinner with your family? It is the meal we often skip because we work late, the kids have sporting events or we get tired from daily activities. But, skipping dinner with the family is detrimental to the family dynamic. Family dinners are more than just a meal. It […]

Easy Relaxation Tips for Moms

It seems like there is no rest of the weary.  And, the weary person is usually mom.  Moms take care of family and home, but who takes care of her?  For busy moms, it’s important to schedule personal time. But I don’t have time for personal time! I know how you feel. It’s always go, […]

Organizing Your Bedroom

I don’t know about you, but I spend so much time organizing my kids’ rooms and picking up their toys that I sometimes forget to keep my bedroom neat and tidy. However, I realized that when my room is organized, I just feel better. Waking up to a clean and clutter-free bedroom is a surefire […]